Foldable MERACH R07 Squat Rowing Machine – 2‑in‑1 Glute & Leg Home Gym
This page is affiliate-supported. Prices and availability can change after the last marketplace refresh.
About this product
The MERACH R07 is a 2-in-1 foldable squat and rowing machine designed for home gym use. Made from alloy steel, it weighs 24.4 pounds and has dimensions of 43.3"D x 19.3"W x 49"H. Priced at $97.86, it combines glute and leg training in one compact unit. With a 4.6 out of 5 stars customer rating and #5,509 in Sports & Outdoors, it's a versatile piece of equipment for full-body workouts without taking up much space.
Our take
I was skeptical about a 2-in-1 machine, but the MERACH R07 actually delivers. The squat mode targets glutes and legs, while rowing gives a full-body burn. Setup was straightforward, and it folds up nicely for storage. The alloy steel frame feels sturdy for its lightweight 24.4 pounds. At $97.86, it's a solid budget option if you want variety. Just don't expect commercial-grade smoothness—the rowing action isn't as fluid as pricier models, and the seat could be more comfortable. It's a good entry-level choice for home use.
Pros & Cons
Pros
- 2-in-1 squat and rowing functions
- Foldable design saves space
- Lightweight at 24.4 pounds
- Affordable price under $100
- Alloy steel construction
Cons
- Rowing action not super smooth
- Seat comfort could be better
- Limited resistance options
Specifications
- Country of Origin China
- Best Sellers Rank #5,509 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #3
- Customer Reviews 4.6 out of 5 stars
- Color White
- Material Alloy Steel
- Item Length 43.3"D x 19.3"W x 49"H
Show all 14 specifications
- Product Dimensions
- 43.3"D x 19.3"W x 49"H
- Brand
- MERACH
- Type
- Home Gym
- Item Height
- 43.3"D x 19.3"W x 49"H
- Manufacturer
- MERACH
- Sport/Activity
- Gym & Training
- Item Weight
- 24.4 Pounds
- Item Width
- 43.3"D x 19.3"W x 49"H
